Archive for April, 2010

Watch what happens during an Installation

Tuesday, April 27th, 2010

Earlier this year we were involved in a fantastic office refit project for online marketing agency, Propellernet.  We supplied all their new office furniture, and the installation was captured for posterity by the wonderful Greg Brand.  So if you ever wondered what happens during an office refurbishment, allow us to enlighten you.

Propellernet’s Big Move – The Full Story from Greg Brand on Vimeo.

If you want to know more about what Propellernet did, and what the results looked like, then we’ve written a full casestudy which can be found here

The pros & cons of flat pack desks

Wednesday, April 21st, 2010

Nowadays a home office is quite common and most people have at least a dedicated area for a computer. But what do most people use to set up their home offices?

Over the years we’ve seen a variety of furniture used in home offices, however probably the most common is the flat pack style of desk which comes from popular furniture retailers such as Ikea and Argos. But are flat pack desks a good idea?

There is probably an immediate benefit to purchasing a flat pack desk – the cost. Normally flat pack desks are cheaper than buying a standard office desk, mainly because they are mass produced and possibly not as robust as desks found in offices. Another plus point is there’s a wide selection of options; normal desks, hideaway desk options, trolley style and ones which incorporate shelving units to name a few.

As there is such a wide selection of flat pack furniture in the market place, and if you are considering buying some, you might want to consider the purpose it’s being used for, as well as how many hours you will be sitting at the desk.

Home offices are used for a variety of purposes, it could be half an hour in the evening catching up with emails and sorting out home accounts, or actually spending up to nine hours days sat in front of your computer. Either way, how long you spend at your desk will help you determine which style of desk you should go for.

Pull out keyboard tray

Pull out Keyboard Tray Desk

(image from Ikea.com)

Desks with pull out keyboard trays are very popular for home offices as  the tray can be tucked away minimising the intrusion into the room. The downside of keyboard trays is that, unless you are fairly short, often the keyboard trays are set at the wrong height so that you effectively drop your shoulders or lower your chair to work at a comfortable height – both of which options are detrimental to your back in the long term.

Hideaway desk

The hidaway desk

(image from Argos.com)

The major plus point of a hideaway desk is that you can close the doors and everything is tucked away.  However, the majority of hideaway desks always have shelving units underneath to store items like printers and files, so where do your legs go?

Often the room allocated for your legs is not sufficient, so sitting for a long period of time at this style of desk would be uncomfortable. Beware also of full cupboard hideaway desks, where the monitor is also enclosed, there needs to be sufficient height between shelves that you could raise the monitor up to get it at the right height. If the shelves are too tightly arranged (and can’t be repositioned) the monitor could end up too low.

Trolley style desk

Trolley style desk

(image from Argos.com)

Another style of desk where the plus point is that everything is stored in one central location, all fairly tucked away making it ideal for people short on space. But this design has the same problem as hideaway desks. There just isn’t enough room for your legs underneath. So either the ankles are pressed against the bottom shelf or you sit further back and stretch forward to the keyboard tray.

Standard desk style

Standard style desk

(image from Ikea.com)

It make not look as stylish but for people working all day in a home office, the traditional desk style is still the best bet. The top has plenty of room for a monitor, keyboard and mouse, as well as ample work space. Ikea also offers height adjustable legs on several styles and these are a big plus point particularly if you are tall. Getting a desk at the right height is invaluable to helping prevent back pain, and none of the previous options facilitate this.

A lot of the flat pack desks have one thing in common; the depth of the desk (front to back) was much shorter than a desk that you would expect to find in an office. So it is worth very carefully checking how deep a desk is before it’s purchased, as you need to be able to position the monitor about an arm’s distance away. If it’s too close you’ll be leaning back in your chair to get away from it.

The big downside of flat pack furniture is that you have to assemble it, of course. Quite a few of the websites we looked at had customer comments’ sections and the assembly instructions seemed to be one of the most widely commented on area, everything from “very easy to put together” to “ this was a nightmare and nothing seemed to fit”. However,  on the whole if you are fairly competent putting together flat pack furniture should be possible, if not a little frustrating….

See our full range of ergomonic furniture for the home that will provide support and comfort at all times.

Good news for Brighton’s Gaming Industry

Tuesday, April 20th, 2010

In the last budget before the General Election the Government did a surprising U-turn and announced plans for tax relief for Britain’s Game Developers.

The UK games industry contributes about 1 billion to the GDP and used to be third largest developer community behind the States and Japan.  However tax breaks offered in other countries has lured talent away and the UK has started to slip down the league tables.  News of the new tax relief has been welcomed by the whole Industry, and it should help it continue to grow in the UK.  Brighton is a bit of a Mecca for the games industry, with Relentless, Black Rock Studios and Babel Media to name but a few.

We’ve found that over the last few years by working with clients within the gaming industry that there are a few common issues that reoccur within this industry.  Developers are often seated for long periods of time and working with multiple screens, they are often susceptible to RSI conditions such as Carpel Tunnel Syndrome as they are interacting with their keyboards and mouse extensively.   We’ve found that using a combination of better seating, double monitor arms and better ergonomic mice has helped to minimise a lot of these issues.  Successfully resolving these issues is paramount to helping these companies and this industry continues to grow and develop world class games.

Further reading

http://www.guardian.co.uk/technology/2010/mar/24/budget-2010-video-games-tax-relief

http://www.brightonbusiness.co.uk/htm/ni20100330.939025.htm

How to camp without the pain

Tuesday, April 20th, 2010

Five top tips to reduce the pain of camping

Waking up with the sound of the bird’s song rippling and trilling through the folds of glorious green canvas, with the smell of the smouldering campfire and a stream of bright yellow sunlight falling gently on the sleeping eyes of your family – sounds wonderful doesn’t it?

image:www.touchthelight.co.uk

Camping can be extremely fun and there is no better way to bond family and friends than a nice weekend with the ponies in the New Forest, but there is one thing that year upon year spoilt it for me: back ache!

Sleeping on the floor is, so I have read numerous times, very good for your back. Well, it certainly doesn’t feel like it!  So, here are our top tips to have a more comfortable camping experience!

  • Tent size: Remember, if it says sleeps 5 on it, and there are 5 of you – buy the tent that says sleeps 6! Space is important especially because people need to have room to wriggle in their sleep!
  • Air Mattress: This is a must have for camping. It raises you a few inches off the ground, which helps you adjust to lower-level sleeping.
  • Ear plugs: A must have! It is not just his snoring to contend with – it is a microcosm of things outside the tent! Bugs and foxes if you’re in Britain; bears and mountain lions if you’re in the US!
  • Sleep clean: We are referring to two things here – bathing and PJs. Firstly you are much more likely to get to sleep having showered, so don’t be lazy and use whatever amenities are available. Secondly, wear fresh PJs. Bring a pair per 2 – 3 nights and it will make a huge difference!
  • Back brace: For those of you with a bit of a back issue in daily life, invest in a back brace before you head off camping. These will keep your vital back areas warm and support you whilst you are twisting to put up the tent and lifting the food out of the car

Fit to Work

Wednesday, April 14th, 2010

April 6th will most probably be remembered for the day that the General Election was announced, however it was also the day that the old sick note scheme was replaced by a ‘fit note’.  Still written by GP’s the fit note will now focus on how someone could get back to work rather how long they will be off.

The cost of lost productivity due to illness is still said to be costing the UK approximately 100 billion per year*.  One of the most common causes of absence in the workplace is musculoskeletal disorders such as backpain.

The idea was first recommended by Dame Carol Black and is meant to encourage more people to focus on what an individual can do rather than cannot do.  In practice it means that Doctors in consultation with the employee will make recommendations such as:

  • A phased introduction to work
  • Altered hours
  • Amended duties
  • Workplace alterations

However GP’s are not Occupational Health Specialists therefore are likely to be led by the individual as to what they feel capable of, and what amendments might be suitable.

However under the new scheme employers do not need to act on a GP’s recommendations, and at the moment there are no plans for an appeal process for employees if an employer chooses not to implement the GP’s suggestions.

But if employers do choose to implement GP’s suggestions it could have a really positive impact on our workplaces, which more people being able to remain at work, and musculoskeletal issues being reduced.

Posture People have introduced a free service for employers who need to instigate workplace alterations.  We can advise on how best to alter a workplace to accommodate someone returning to work after a long absence due to a musculoskeletal problem and what equipment may well be necessary.  For information on our consultancy services call 0845 313 1503.

Further reading

http://www.dwp.gov.uk/fitnote/

http://www.shponline.co.uk/article.asp?pagename=needtoknow&article_id=9906

*CBI, Black report

RH Chairs extend their warranty period to 10 years

Wednesday, April 7th, 2010

RH Chairs have long been one of our favourite manufacturers, their chairs are amongst the best in the ergonomic marketplace, but now there’s another reason to look at them.  They have just extended their warranty period to 10 years from the standard 5 years found on most other chairs.   The 10 year warranty period applies to the Extend, RH Logic 300 & RH Logic 400 range of ergonomic office chairs.

This means that over the 10 year guaranteed period, a RH Logic 400 with a neckrest and adjustable arms works out to be £82.90 per year or 22p per day.

Now surely every employee is worth 22p per day?

RH Chairs Medium Back Extend

RH Chairs Medium Back Extend

The Savvi Office Chair – a product review

Tuesday, April 6th, 2010

As an independent retailer working with a number of furniture manufacturers, we feel that we are in a privileged position to give unbiased, expert advice on the products we sell. As a result we’ve given one of our account managers, Jim, the task of writing a number of reviews on the products we supply to hopefully give you opportunity to read about the pro’s and con’s of office seating, and help you to make an informed decision when it comes to making that investment in a great office chair.  Savvi Office ChairThis review will be of a task chair called Savvi, from manufacturer BMA Nomique. It is highly adjustable and offers great value, so what is it specifically we like about the chair?

First, we like the mechanism.

The mechanism is tension controlled so it can easily be adjusted and balanced to match an individual’s size and body weight, and can be locked off to give a fixed sitting position should you prefer.

The back rest has a distinctive shape that not only gives it a great aesthetic, but also supports the upper back while you recline. It has a defined lumbar support curve, which isn’t really a curve at all but a sharp inward line designed to protrude gently into the lumbar region of the lower back, helping to maintain the healthy ‘S’ shape of an upright spine.Savvi Office ChairSeat depth is incredibly important for adjusting the chair correctly for people, allowing the user to have the ideal amount of support along the thigh, and allowing them to sit back properly into the chair. The Savvi boasts a seat slider with good range, making it suitable for people of all sizes. The seat itself is nice and wide and has a good two inch layer of foam to make it comfortable and supportive over long periods.

The 2D arm rests offer height and depth adjustment to support the arms of the user. The arm rests are a good size, made of a soft rubber offering comfort as well as support, and have enough range of adjustment to suit most people.  One small downside of the chair is that the arms aren’t width adjustable, but that is common for chairs in this price bracket.  But this does mean that people with very small frames will probably prefer the version of the chair without arms.

A major plus point about this chair, one making it a serious contender in the corporate world, is the chair’s looks.

It’s a very pretty chair, there’s no denying it, especially with the two-tone strip at the base of the back rest. It can be specified with a black nylon base, a satin base, or for the really flash a chrome base. I recently saw one in white leather with a chrome base and it looked spectacular. The back bars (supporting the back rest) can also be specified in satin, nylon or chrome.

On the whole, this is a great chair. It is highly adjustable, great value for money and very easy on the eye. If you’re looking for a chair that will look good in a home office, or in a sprawling corporate environment alike, this will fit in easily and keep the vast majority of users sitting in it happy all day long. If you’re suffering from a pre-existing back condition, or similar musculoskeletal disorder, then this probably won’t have the level of support you need, but that’s not what this chair is for. What it probably will do though is keep any workstation related back problems well and truly at bay, and still look pretty while it’s doing it….