This American article outlines the biology in relation to bad posture. The article firstly gives an in depth background into how people develop bad posture. It then follows on with skeletal and muscular diagrams of the human anatomy highlighting problems and the mot common troubled areas. Common solutions and preventions round the article with insightful and original ideas.

http://ptjess.wordpress.com/2009/11/05/bad-posture-dont-let-your-work-habits-lead-to-an-athletic-injury/

Tags: exercises, general health, office life, posture

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