Back Pain

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Shows man sitting on the sofa working on a laptop
Can you work on a sofa?

The sudden need to work from home might mean that you are…

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Back Pain
stretches for back pain, osteopath
Ask an Osteopath: The best stretches when working from home

For many, this will be the first time that they’ve worked from…

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Back Pain
exercises you can do at your desk
6 simple daily desk exercises

Last week, we came across these excellent desk exercises from totaljobs. Developed…

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Back Pain
Managing chronic back pain at work
Managing chronic back pain at work

From 2016-17 8.9 million working days were lost due to work-related musculoskeletal…

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Back Pain