Office Wellbeing Advice

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6 top tips for workplace wellness
Mental health first aid training

Recent research conducted by mental health charity Mind, found that work is…

Office Wellbeing Advice
Laptop users guide
Laptop safety for new students

You’ve got new house mates, you need to find the library and…

Health & Safety Advice
How to set up your workstation in under 60 seconds

Setting up your workstation correctly is one of the simplest ways to…

Office Ergonomics Advice
Girl sitting on a sofa with computer on her lap
Easy daily exercises to help relieve neck ache and stiffness

Guest post by Caspar K Ingham from Tao Yogi Whether you’re working…

Office Wellbeing Advice
Woman walking in the park
Simple tips for including more movement in your working day

Becoming more active can feel like an intimidating task, but including more…

Office Wellbeing Advice
Online DSE assessment hybrid working
How can you manage hybrid working?

What is hybrid working? Hybrid working is a phrase that is currently…

Office Ergonomics Advice
How to support stress and anxious colleagues
Supporting employees during uncertain times

Our brain has a tendency towards a negative bias and fears anything…

Office Wellbeing Advice
exercises you can do at your desk
6 simple daily desk exercises

Last week, we came across these excellent desk exercises from totaljobs. Developed…

Back Pain
office lighting, migraine prevention, how to adjust office lighting
How to adjust your office lighting

What is “personal office lighting” and why might we need it? Historically,…

Health & Safety Advice