Working from home resources

How can we help?

It’s a strange time for office workers across the world at the moment, especially for those that suddenly find themselves working from home. We want to support office workers and their employees to create a more comfortable workspace – wherever they happen to be working.

We’ve been supporting businesses for the past 15 years and will continue to do so in the best way we can. For now, that’s by furiously typing up resources and expert advice that we hope you’ll find helpful if you are working from home.

If you have a specific condition that you’d like advice on, please use the search tool, call us on 0330 332 0880 or leave us a message and we’ll get back to you as soon as we can.

Register for our next working from home webinar

Expert home working advice

Posture people, desk ergonomics, studio, sitting correctly
How to sit correctly guide

After the success of our original sitting guide, we’ve been busy creating…

Health & Safety Advice
Agile working essentials for remote workers
Ergonomic essentials for working from home

Having no fixed workplace can sometimes highlight some painful issues. With most…

Health & Safety Advice
Working from home How to set up your home office
Working from home: How to set up your home office

The nation has unexpectedly found themselves working from home. For some, this…

Home working

Articles we’ve featured in…

Download your free working with a laptop guide

  • This field is for validation purposes and should be left unchanged.

Back pain advice

stretches for back pain, osteopath
Ask an Osteopath: The best stretches when working from home

For many, this will be the first time that they’ve worked from…

Back Pain
exercises you can do at your desk
6 simple daily desk exercises

Last week, we came across these excellent desk exercises from totaljobs. Developed…

Back Pain
Managing chronic back pain at work
Managing chronic back pain at work

From 2016-17 8.9 million working days were lost due to work-related musculoskeletal…

Back Pain

Your questions answered

Ergonomics for designers
How to relieve shoulder pain

As a Marketing Manager, I spend a lot of my life using…

Office Ergonomics Advice
How to treat and prevent Repetitive Strain Injury (RSI)

We come across Repetitive Strain Injury (RSI) in almost every workplace that…

Office Ergonomics Advice
Can i sit on a gym ball at work?
Sitting on a gym ball at work – The facts

Recently the trend for swapping out your office chair for a gym…

Health & Safety Advice

Mental health & physical wellbeing resources

Ask us anything

  • This field is for validation purposes and should be left unchanged.