Working from home resources
How can we help?
It’s a strange time for office workers across the world at the moment, especially for those that suddenly find themselves working from home. We want to support office workers and their employees to create a more comfortable workspace – wherever they happen to be working.
We’ve been supporting businesses for the past 15 years and will continue to do so in the best way we can. For now, that’s by furiously typing up resources and expert advice that we hope you’ll find helpful if you are working from home.
If you have a specific condition that you’d like advice on, please use the search tool, call us on 0330 332 0880 or leave us a message and we’ll get back to you as soon as we can.
Register for our next working from home webinar
Expert home working advice
How to sit correctly guide
After the success of our original sitting guide, we’ve been busy creating…
Ergonomic essentials for working from home
Having no fixed workplace can sometimes highlight some painful issues. With most…
Working from home: How to set up your home office
The nation has unexpectedly found themselves working from home. For some, this…
Articles we’ve featured in…
Download your free working with a laptop guide
Back pain advice
Ask an Osteopath: The best stretches when working from home
For many, this will be the first time that they’ve worked from…
6 simple daily desk exercises
Last week, we came across these excellent desk exercises from totaljobs. Developed…
Managing chronic back pain at work
From 2016-17 8.9 million working days were lost due to work-related musculoskeletal…
Check your home workstation with our online workstation assessments
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Online DSE self-assessment£0.99 (ex. VAT) -
Online DSE Plus£20.00 (ex. VAT) -
Online DSE self-assessment: Reusable license (50 uses)£49.50 (ex. VAT) -
Online DSE self-assessment: Reusable license (100 uses)£99.00 (ex. VAT)
Your questions answered
How to relieve shoulder pain
As a Marketing Manager, I spend a lot of my life using…
How to treat and prevent Repetitive Strain Injury (RSI)
We come across Repetitive Strain Injury (RSI) in almost every workplace that…
Sitting on a gym ball at work – The facts
Recently the trend for swapping out your office chair for a gym…
Top products to help you work from home
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Addit Laptop Stand£63.00 (ex. VAT) -
DorsaBack£54.13 (ex. VAT) -
Addit footrest£32.00 (ex. VAT) -
Memory foam sitting wedge£40.83 (ex. VAT) -
Memory foam spine support£46.24 (ex. VAT)
Mental health & physical wellbeing resources
- Coronavirus anxiety
- Workplace mental health
- Physical health advice